Monday, July 27, 2026

Italian Tuna Salad


Oral Girls Springfield

This Italian tuna salad is great for a quick and healthy meal because it tastes great and is very refreshing. This salad is a great way to eat tuna because it tastes like Italy.

Ingredients:

  • 2 cans of tuna
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup black olives, pitted and sliced
  • 2 tablespoons fresh basil, chopped
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese

Instructions:

Take the tuna out of the cans and break it up into large pieces

Fill the bowl with fresh basil, cucumber, red onion, black olives, and cherry tomatoes

Whisk the extra-virgin olive oil and red wine vinegar together in a small bowl

Add pepper and salt to taste

Pour the dressing over the salad and mix it all together

Before you serve the salad, top it with grated Parmesan cheese


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